A gateway to spirituality

A workshop for codependents and others

There are two aspects of life, which cannot be avoided. One is the area of relationships – even if we sit alone on the proverbial mountain top, we are still faced with our relationships with ourselves and Life/God/Nature. The other unavoidable aspect of life is that of change. Whether we like it or not, change is a constant in all areas of our lives.

Taking these two constants together, it could be said that our spirituality is reflected by how we deal with the constant changes in our many relationships; relationships with ourselves, others and our Higher Power/Life. The essence of recovery from codependency is the development of healthy and fulfilling relationships.

In the course of this workshop we will explore:

• • codependency as part of the universal human condition
• • parallels between addiction and codependency
• • through exercises very specifically how codependency applies to us individually, and how this impacts on our lives and relationships
• • we start the healing process – moving from unconscious victimhood to conscious choice-making, freedom and responsibility
• • we initiate new ways of being in relationships.